Reflexology is based on the idea that a map of the body is reflected on the hands and feet, and by applying alternating pressure to specific points on the hands and feet you can affect various organs and parts of the body.
Reflexology reduces stress (a major contributing factor to disease), enhances the body’s ability to heal itself, and balances both body and soul. Research shows that a single reflexology session can create relaxation, reduce anxiety, diminish pain, improve blood flow and decrease high blood pressure.
Foot Reflexology is beneficial for restoring balance and harmony in the body and releasing tension.
Helps to balance the whole person: physically, mentally and emotionally.
Many people describe a profound sense of relaxation and increased energy following their session. In addition, specific studies have shown that reflexology can reduce pain and anxiety decrease premenstrual symptoms, and reduce fatigue and insomnia.
Benefits of Reflexology
Include its ability to stimulate nerve function, increases energy, boosts circulation, induces a deep state of relaxation, eliminates toxins, stimulates the central nervous system, prevents migraines, cleans up urinary tract conditions, speeds recovery after injury or surgery, helps relieve sleep disorders, reduces depression, and relieves pain. Furthermore, it can help ease the treatment of various cancer and even helps to soothe the pains of pregnancy, even those occurring after the baby is born.
In reflexology we treat the body as a whole and will help treat common aliments such as: